Want to drop 6 pounds pronto? Although many diet plans target those that want to lose 20 pounds or more, this program here will help you to achieve that goal and drop 6lbs fast- possibly in just a week.
The very first thing you should do is to lose all fattening foods. Clean out your refrigerator and throw them out or better still donate them to your the local food bank.
After this, go grocery shopping and buy the following items only: